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  1. Win over bad breath with yoga and pranayama

    Is bad breath the culprit behind your low confidence, poor social life, and hesitation to speak? Clinically known as Halitosis, bad breath is a common occurrence among people everywhere. Stressful lifestyles, along with hectic work schedules disturb the b ...
  2. WHAT IS FEAR?

      Fear is nothing but love upside down.    Think about it: what are you scared of? Something that you don’t like or something unknown to you, isn’t it?    For instance, if you are scared of not being able to finish your work on time, it’s because you prob ...
  3. Art of Yoga: Slow and Steady Yoga Postures Win the Race

    A few tips by senior Sri Sri Yoga teachers on learning the ‘art’ of yoga asanas or postures. Remember the first time you started practicing your favorite hobby – photography, music, dance, anything. At first, there was a struggle, an effort to get things ...