How to get over a broken heart | Art of Living Australia

How to get over a broken heart

25 Jan 2017 Bangalore, India

The Strength to Move On

Relationships can cause you so many problems and you get so heartbroken. When a relationship breaks down, you get so devastated as though you cannot exist anymore. At that time, it is wisdom that can give you the strength to move on.

The other day when I was in California and somebody said, "I am devastated, my relationship ended. We were together for so many years and he left me.”

I told her, "My dear, there are seven billion people on the planet, and a third of them are of a marriageable age. Don’t worry, you will only get a better person. Move on!"

Just that one word of encouragement and she lit up and got the confidence, "Yes, so what if he left me, he does not know my worth, he is a fool.”

So just move on! You don’t have to say bad things and call him a rogue, or a cheater. If you call him a cheater, you are going to get more upset. And you never know, the other can say, "Well, you are so dumb to get cheated. Why don’t you look inside?"

Don't lose your smile

So, you cannot correct the other person, but you can definitely correct yourself. Move on with a fresh heart, with a lighter heart, and with a happier heart, instead of cribbing and calling him a cheater and all these things. Otherwise, he has left you and gone but you have not left him, you have put him in your head and have spoiled your mind.

Wake up and see that before the relationship, you were alive and kicking; you were laughing, smiling, and happy. Remember the days before you met the person and before you started your relationship. Life was okay. So, it will be okay afterwards as well.

You may have lost out on your relationship, but don’t lose your smile! If you keep the smile, then someone else will come into your life. Otherwise, who will come and make friends with a depressed person? If you are depressed, then you won’t find another boyfriend or girlfriend! Nobody will get charmed by a person who has a long face. When you are looking for a companion, enthusiasm and smiles are exactly what you need.


 

6 Ways to Make Your Relationship Stronger

READ MORE

How to Deal with Problems in Relationships

READ MORE

 

Read earlier posts

  • September 23, 2019

    September 23, 2019
  • September 23, 2019

    September 23, 2019
  • September 23, 2019

    September 23, 2019
  • September 23, 2019

    How to Communicate Effectively?

    March 18, 2019
    • Skill in communication makes a huge difference - explains Gurudev Sri Sri Ravi Shankar through the story of THE KING and THE ASTROLOGER. A must read!
  • Why You Must Not Judge or Blame

    March 18, 2019
    • We all have this unconscious tendency – we judge ourselves too much or we judge others. We blame ourselves or we blame somebody else. Gurudev Sri Sri Ravi Shankar explains why we must not judge or blame.

    Understanding Chakras and Kundalini Energy

    March 7, 2019
    • There is consciousness present within our whole body. This divine force or consciousness is called as the Kundalini Shakti.
      In this article Gurudev Sri Sri Ravi Shankar further explains Kundalini.
  • 10 Steps to Improve Communication Skills

    March 7, 2019
    • In this article Gurudev Sri Sri Ravi Shankar shares 10 steps one can take to develop effective communication at work and in personal relationships.

    7 Steps to Cope with Frustration

    November 23, 2018
    • In life you will have 101 reasons to get frustrated. However it is up to you keep the enthusiasm alive without allowing the frustration to seep in. Here are some pointers to help you keep frustration at bay.

CONNECT WITH SRI SRI

THE SRI SRI APP

Read wisdom from Sri Sri Ravi Shankar’s Blog, Facebook, Twitter and Live Talks.

IPHONE | ANDROID