YES!
Say yes
to dynamism
Often, life for a teenager is like standing on the crossroads. Whether it is about making career choices or academics or even relationships, a teenager is often wondering if it is right or wrong. Pressures from family and peer pressure leave them confused. Sometimes even if they make choices, they are not sure of themselves. All the confusion, fear and doubts can vanish when you say yes to YES! Here is an opportunity for teenagers which will empower them to say YES to life.
No matter how many crossroads they have to face, they will always know which road to take.
It is a fun and challenging life-skills and leadership program that provides young adults with practical knowledge and effective tools to reduce stress, manage emotions, and develop social and leadership skills.
The program also helps teens to talk about problems that they face – whether it is relationships, substance abuse or peer pressure. The stress-elimination techniques taught in the YES! course help teens to deal with these challenges.
Main aspects of the program
What do I get?
- Better marks (How? Because you can study faster and smarter thanks to increased concentration)
- More self-confidence (say no to peer pressure, drugs etc)
- More optimism
- Greater creativity
- Better relationships
- Ability to channelize your energy
- Increases ability to deal with challenging situations
Program details
Can I do it? If you’re between 14 -17 years, this program is for you!
What Others are Saying
Featured In
-
“deep breathing and a good yoga stretch could help you and your business”
-
“rejuvenating participants physically, mentally and emotionally”
-
"not only aims to remove day-to-day stresses, but also target negative emotions you may not know are still affecting you”
-
“breathing exercise dramatically decreased PTSD in veterans”
-
“Art of Living may be the fastest growing spiritual practice on the planet”
-
"many people reported better sleep, improved self-awareness, and even fewer PMS symptoms”
