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1. Part 1 course

   The Art of Living Course is the most precious gift I have ever received. The knowledge spoken and the practices taught were shared with so much love. I have happiness, strength and peace. The world has been waiting for this course. ...

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2. More happier & friendlier

   “The YES program has made a significant change in my life. Before, I would go to school grumpy and upset due to things that had occurred the day before. I wouldn't do well in school and I’d lash out at people for no reason. After I took the YES progr ...

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3. I love Sahaj Samadhi

   I had always heard and seen people meditating, but never quite understood what "happens" or what one "does" for meditation; until 24th Feb 2009- when I was initiated into the ART OF LIVING Family; with my Part-1 Basic Course. And then- ...

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4. I love Sahaj Samadhi

   Business Analyst When I was 16 years, I wanted to do meditation, and started trying it out through books and trial and error. I had one good experience and failed to achieve it later. So I gave up on meditation. Later when I started learning Sahaj, I coul ...

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5. I love Sahaj Samadhi

   Psychiatrist After completing medical school followed by 4 years of specialty training while being married to a physician and having 3 very active boys, I found it very difficult to sit still and relax. Sahaj Samadhi taught me not only how to sit still, b ...

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6. Courses- Sri Sri Yoga

   social worker It feels like I slip into meditation while I am still moving the body. After I began doing Sri Sri Yoga, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a ca ...

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