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A Better Planner
Bollywood filmmaker As I am in the film line, I visualize and think of my day. Meditation just helps me center myself on how to plan ahead and conduct myself at work. ... -
Naturally Enthusiastic
Content Writer After becoming a meditator, I live with full enthusiasm and also with a cause of being happy and make other people happy. And that happiness comes naturally from a calm mind. ... -
Enhanced Creativity
Entrepreneur & Entertainer, Mumbai "Sudarshan Kriya has brought lot of enthusiasm and confidence in me. Clarity and creativity has improved a lot." ... -
Improved Sleep
Student, Orissa, India The problems such as bad dreams, disturbed sleep and feeling no energy after waking up were just washed away post Sudarshan Kriya. ... -
Inner Strength
Assistant Legal Manager, ITC Limited Sudarshan Kriya has helped me cope with academic, social and emotional challenges in an extremely competitive environment with a smile. ... -
The Art of Living Part 2 Course
Rest in your Infinite Nature The Art of Living Part 2 Course usually offered in residence and for a minimum of 4 days, provides optimal conditions for going deep within, quieting our mental chatter, and experiencing profound rest and inner silence. This c ... -
Better Sleep
IT Professional, Bangalore I used to have a very disturbed sleep. This continued for almost two and a half years. I used to feel lot of fear, anxiety and restlessness. After the first Sudarshan Kriya, I slept like a baby, I got most refreshing 6 hours of ... -
The Art of Living Blessings Course
Q) What is The Art of Living Blessings course? Fulfillment is a beautiful quality of the consciousness and gives one the ability to bless and be an instrument of healing. The Blessings Course offers an experience of abundance, contentment and fulfillment ... -
Free Introductory Session
Join us at any of our local centers to find more about the benefits gained by the courses listed below. Art of Living course (Part 1) Within you lies vast, untapped possibilities waiting to be discovered. Through the Art of Living Course this potential ...