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Iraqis Meditate At The Art Of Living International Center, India
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Trauma relief testimonial9
“I’ve been suffering from a loss of concentration, weak memory and extreme anger. Now I feel as if something heavy has been lifted from my back.” ... -
Trauma relief testimonial8
“I found that this training of breathing is so useful and its benefit shows when I do it. I feel that my heart is stronger and younger. When I can’t sleep I just do the breathing and I feel energy in all parts of my body.” ... -
Trauma relief testimonial7
“I feel peace with myself and have less stress. I think if I continue with the practice, this feeling of peace will continue to grow.” ... -
Trauma relief testimonial6
"Before this experience, I was sad, depressed and starting to lose hope because of the situation here in Iraq. Now, after only four days, I feel confident in myself – happier, have hopes and dreams again and I feel that life is so beautiful. I have s ... -
Trauma relief testimonial5
“I had a wonderful experience in these four days. I feel better, like my head is clear and that oxygen is entering every cell in my body… thank you for sharing this experience with us.” ... -
Trauma relief testimonial4
“I’ve been chronically depressed and on medication for years. I’m no longer depressed or take medication. Since taking the Art of Living Course, I’ve learned to live in the now… less concerned about the past and the future.” ... -
Trauma relief testimonial3
“I feel like I went through a mental shower. Before, I was very angry and very sad about everything in the past. Now I’m just filled with joy and gratitude.” ... -
Trauma relief testimonial2
age 24 “I can’t really begin to tell you the emotional and psychological feelings I’m having now after the course. The peace, serenity, and exhilaration I have got from doing the breathing techniques have me more euphoric than any drug I’ve ever taken, an ... -
Trauma relief testimonial1
Baghdad "We are grateful to Gurudev. He is very wise and has a lot of knowledge. And he stands for peace, which is very important for Iraq" ... -
Xenophobic attack Cape Town, South Africa
Peace Award The Art of Living awarded for peace work during xenophobic attacks The Masiphumelele community, Cape Town, South Africa was awarded the annual Reconciliation Award from the Institute of Justice and Reconciliation Commission (IJR) in recognitio ...