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Art of Living Course (Part 1, Happiness Program)
It is happiness everyone wants in their lives Pranayama and Sudarshan Kriya- breathing techniques to effectively handle the mind and emotions Yoga and light stretching exercises to feel the body Meditation to experience the inner silence With the Happines ... -
ART Excel Course – All Round Training in Excellence
I Am The Sky I Am The Sky Innocence Innocence Peace Begins With Me Peace Begins With Me Fun Fun Creativity Creativity All Round Training in Excellence (Ages 8-13) The ART Excel course supports the overall well-being of children by teaching them a variety ... -
Arresting Stress in Tanzania
“I have never before experienced such a process in my life. I had very relaxing and amazing experiences. There is no tiredness, there is more peace and I’m able to understand the purpose of life more clearly,” shared Rashid, a young policeman from Tanzani ... -
Art of Meditation Course in Johannesburg
7 Mar 2013 to 19 Mar 2013 The Art of Meditation (Sahaj Samadhi) Course: 17 March 2013- 19 March 2013 Everyone has experienced a meditative state in moments of deep joy, or when completely engrossed in an activity, when just for a moment the mind becomes ... -
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Workshops for Teachers
Greetings from the Art of Living. Over the last 27 years, the Art of Living has been educating people in over 146 countries on leading a happier and healthier life. It has established over 200 educational institutions in India where learning is fun a ... -
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Know Your Teen
The 'Know Your Teen' workshop addresses the issues that affect teenagers between 13-18 years and how parents and teachers can handle the same. Teenagers can be some of the most delightful people on the planet. Their creativity, dreams, and passi ... -
LIVE workshop Duration & Preparation
Workshop Duration: The LIVE workshop is offered as: Workshop Preparation 3 days, seven hours a day OR 6 days, three and half hours a day Workshop Preparation Participants to wear loose fitting comfortable cotton clothes to do simple exercises Enough place ... -
LIVE modules
I: Awareness of Values and the Self Understanding Human Values The Human Nature- Seven Levels of Existence: Body, Breath, Mind, Intellect, Memory, Ego and Self Sources of Energy Prana and the Breath Food: Types of food and its effects on body and mind II: ...
