Yoga for back pain
Does your back pain due to sitting or standing for long hours? Do this simple yoga exercise anytime, anywhere.
Yoga can help PCOS
“I was diagnosed with PCOS almost 15 years back. When the doctor first told me, I was scared. I had doubts whether...
The Importance of a Guru on the Path of Yoga
"Like a flower bud, human life has the potential to blossom...
Know How to Get Instant Benefits From Yoga
On International Yoga Day, India Today brings you an exclusive...
5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing is a great idea—not only for your physical body but also for your mental health...
Adoption of Yoga way of life should be a Corporate policy - 2
Continued from 'Yoga and Life at Workplace' Swami Shivananda Saraswati said: 'Yoga is a process of education leading...
Yoga And Meditation For A Peaceful Society
We all have our take on yoga. Don’t we? Yet when it comes from...
Nothing in this Creation is Devoid of Pain
Patanjali Yoga Sutra Knowledge Sheet 60 Contd. from Often, those...
Eliminating the Cause of Pain
Patanjali Yoga Sutra Knowledge Sheet 59 Contd. from If you look...
Meditation beats boredom
Patanjali Yoga Sutra Knowledge Sheet 58 Contd. from “Sati mule tadvipako jaty ayur bhogaha” (II Sutra 13) sati...
Your Five Sources of Misery
Patanjali Yoga Sutra Knowledge Sheet 56 Contd. from "Sukha anushayi ragaha'' (II Sutra 7) sukha = pleasant experience;...
Ignorance is the root cause of Suffering
Patanjali Yoga Sutra Knowledge Sheet 55 Contd. from Ignorance...
Without Love, Spiritual Path Becomes Dry
Patanjali Yoga Sutra Knowledge Sheet 54 Contd. from Without love,...
