Life as a teenager comes with its ups and downs, and with this, can bring confusion, doubt,
insecurities and pressure. Especially, for example, when faced with big decisions around
academic study, relationships and career choices, all of which impact their lives
tremendously. During this critical point in their lives – confidence, clarity, decisiveness and
resilience are invaluable qualities to cultivate and master, to help them navigate these
intensive yet life-changing years.
Workshop Benefits : and
- Increased concentration
- Enhance self-confidence
- Increase optimism
- Unlock creativity
- Cultivate better relationships
- Channel productive energy
- Become more resilient
- Develop a YES mind
Main elements of the workshop
Developing leaders – Transforming Society
Featured In
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“deep breathing and a good yoga stretch could help you and your business”
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“rejuvenating participants physically, mentally and emotionally”
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“Art of Living may be the fastest growing spiritual practice on the planet”
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"not only aims to remove day-to-day stresses, but also target negative emotions you may not know are still affecting you”
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“breathing exercise dramatically decreased PTSD in veterans”
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"many people reported better sleep, improved self-awareness, and even fewer PMS symptoms”
