Meditation and Sports Performance
In sport, as in life, there are tough moments and then there are those moments of glory that make adversities worthwhile....
The Benefits of Meditation
Since time immemorial, meditation has been used to attain enlightenment. Wise ones have touted it as a means to...
4 ways how meditation prevents overthinking
Someone texts you a bad news in the middle of the day. You are...
7 Chakras in human body, significance & how to balance them
What are 7 chakras in the human body? How important are they...
6 tips to go deep into meditation
You may have been practicing meditation regularly but have you noticed that at times, when you sit to meditate,...
5 real reasons why we don't meditate
Meditation while in common use these days, its meaning can be quite abstract for a beginner. The connotations attached...
5 benefits of a daily meditation practice
Have you ever wondered about the speed of thought? You might...
A-Z Reasons to Meditate
Today, if you want to be happy and peaceful, meditation is a...
HOW MEDITATION TRANSFORMS THE BRAIN
Practicing meditation has shown favourable results in reducing...
Yale & BIDMC independently endorse Sudarshan Kriya Yoga (SKY) for boosting mental health of students
July 2020: Recently, researchers at Yale University and Beth...
10 ways to become more intuitive
Do you hear yourself often, ‘only if I were more intuitive’? Especially when you are at crossroads of life, where...
Dear Infinity series: How to deal with pandemic loneliness
Hi! I am Infinity. Not just the mathematical concept, you know. More like the endless stretch of the Milky Way...
