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  1. Testimonial4

    "..studying called for putting in a lot of effort. Would get tired after studying. Also, concentration was difficult. There used to be a lot of distraction like TV, friends etc. But now after doing the course, I can read for hours together without an ...
  2. Testimonial3

    "An awesome experience. The techniques that were taught were simple, yet powerful. After doing the course, I found that whenever I practiced the Kriya and the pranayama, I would feel alert and refreshed throughout the day. It taught me to enjoy the s ...
  3. Testimonial2

    "The course has helped me be a better observer of myself and my behavior. The result.. calmer mind, which in turn has helped me become more effective and productive." ...
  4. Testimonial1

    "A very refreshing, calming experience in this crazy, fast-paced world. I am definitely more focused and relaxed after taking this course. I would whole-heartedly recommend it to everyone." ...
  5. Testimonial7

    "After taking the Art of Living Course, I feel more energised and have less stress. I appreciate people and have a more positive outlook towards life. My body and mind are in harmony and my day to day life is well coordinated. I feel healthy, refresh ...
  6. Testimonial6

    "After doing the Basic Art of living Course, I noticed that I am more calm, centered, have better health, more energy, concentration improved, better family life, much happier and I do not get worked up by little things. I would recommend this course ...
  7. Testimonial5

    "I have been practicing the breathing and meditation techniques learned at the Art of Living Part 1 course for more than five years now. It has helped me to remain calm and focused in even the most stressful of circumstances. I strongly recommend it ...
  8. Testimonial4

    Aol has been a very good experience for me. It has taught me to value things I have been taking for granted- such as happiness, health, people and myself. Aol also taught me what life is, how it is to be lived and how we can make life a wonderful experien ...
  9. Testimonial3

    I am Chhaya Maneklal, a 14 year old girl who goes to Natabua High School. I did the AOL course in December, 2008. After doing this course I have realised that it has improved my health. I was so poor in Maths and English. But when I started doing regular ...
  10. Testimonial2

    I did the Art Excel course in 2006 when I was in Class 5. I have experienced quite a lot of changes in myself after doing the course and practicing the breathing technique. I notice that now I have more interest, better concentration and enjoy the things ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More