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  1. Testimonial5

    "I have been practicing the breathing and meditation techniques learned at the Art of Living Part 1 course for more than five years now. It has helped me to remain calm and focused in even the most stressful of circumstances. I strongly recommend it ...
  2. Testimonial2

    I did the Art Excel course in 2006 when I was in Class 5. I have experienced quite a lot of changes in myself after doing the course and practicing the breathing technique. I notice that now I have more interest, better concentration and enjoy the things ...
  3. TESTIMONIAL1

    Hi! My name is Nirvi Lal. I did the first Art Excel course two years ago but because I was not practicing it regularly, I repeated the course in May 2009. Since then, I have been coming each week to the Art Excel follow up sessions. This year in my Fiji I ...
  4. yes+ testimonial 14

    Indus Valley School of Art and Architechture I had a wonderful experience at the workshop. I learned how to breathe, concentrate and got to meet really nice people Also, I am a very lazy person, so this course helped me become active. If it were not for t ...
  5. yes+ testimonial 13

    Student The YES!+ course helped me kick my drug addiction habit! ...
  6. yes+ testimonial 12

    Student I used to smoke 40 cigarettes a day! However (I know this is a bit tough to believe, but it is true!!) I have quit smoking with no effort. This is thanks to the YES!+ Course. ...
  7. yes+ testimonial 12

    B.Tech 2nd Year, IIT Delhi. My experience of YES+ course taken by Rajesh bhaiya was very soothing. I learnt that the biggest disease is "what the others will say." I also came to know that I can control my heart and my mind through Sudarshan Kri ...
  8. yes+ testimonial 11

    M.Tech in Construction Engg. & Management, IIT Delhi. YES+ has taught me how to lead my life with a persistent smile on my face. I have realized my biggest problem was that I was worried about other people's reactions to my actions, rather than l ...
  9. yes+ testimonial 10

    B.Tech 3rd Year, IIT Delhi From Day 1 we all had loads of fun and incredible learning, never a boring moment. My smile has broadened. I wouldn’t have dreamt of quitting non-veg and alcohol, but with, one talk with Rajesh (teacher), it was possible. The hi ...
  10. yes+ testimonial 9

    B.Tech 2nd year, IIT Delhi Amazing experience! 7 days of this course has given me a lot of important ideas and knowledge to develop myself. I have been feeling physically fit. And gained enormous confidence through kriyas we do. It’s not only me who obser ...