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Top Yoga Poses For Those Amazing Abs!
A toned abdomen is often considered as a sign of a healthy body. And there are others who crave for a waist line that does not embarrass us and allows us to wear the clothes that we like. For those who are still struggling to tuck in their tummy and get w ... -
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social life, and hesitation to speak? Clinically known as Halitosis, bad breath is a common occurrence among people everywhere. Stressful lifestyles, along with hectic work schedules disturb the b ... -
How to overcome exam fear
Have you ever wondered why some students stay relaxed and focused and while others get anxious during studies and exam time? Call it coming of age or gaining self-confidence, it all comes at its own pace when we are growing up. Is there a way to fastrack ... -
Breathe Out Exam Stress
Sore eyes, out of the bed look, a stack of rough notes, sample test papers, and fresh stationary these describe the student gearing up for the exams. The litmus test is on with exams around the corner. Students are barred from watching TV, mobile phones c ... -
Teaching Yoga for a Cause: Kamlesh Barwal
From wearing many hats to teaching the world the art to de-stress through yoga, Kamlesh Barwal has brought in good health and cheer in the life of millions across the globe. 1. What attracted you to the Art of Living? How has it changed you as a person an ... -
Festive Season’s Over! Detox with Yoga
Are you tired from the festive vacation? But did you go on one to get tired? Vacations are going to come in the future too and you are going to get tired again. What is the solution to this never-ending chicken and egg story? Read on… The dancing shoes ha ... -
Yoga with Pilates? It’s fun!
A dancer by profession, yoga came fairly easy to Rashmi Ramesh for whom movement is a part of who she is. And then yogalates just happened when she decided to put pilates and yoga together to create a holistic body workout. Today, she teaches this techniq ... -
A Yogi’s Wish List This Christmas
Although enlightenment tops the wish list of a yogi, you might not be able to gift it. Nevertheless, try something materialistic. We bring you top 7 Christmas gift ideas for your yogi friend. Who doesn’t like gifts? Especially on Christmas! This year, let ... -
Do I Need to Go to a Yoga Class?
Technology has made incredible advances and now the age-old science of yoga is just a mouse-click or remote-button away. But hold on! If you are already feeling happy, thinking that it would save you a lot of time and effort in going to a formal yoga clas ... -
Dancing through Life with Yoga
Carrying the heart of a small child at the age of 32, Plakor Kovacevic’s personality radiates exceptional dynamism. And it’s his regular yoga practice of 10 years that he owes it to. There’s been no looking back ever since. Hailing from Croatia and now an ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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