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Sudarshan Kriya sin opprinnelse
Sudarshan Kriya came into being in 1980 in Shimoga, India when Gurudev Sri Sri Ravi Shankar, now a leading humanitarian and a spiritual leader across the world, went into a ten-day period of silence. “I had already travelled around the world. I had taught ... -
Hva er Sudarshan Kriya?
Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonise the body, mind and emotions.This unique breathing technique eliminates stress,fatigue and negative emotions such as anger,frustration and depression, leaving you calm yet ...