The Art Excel is dedicated to reviving human values among children and teaching them stress-management techniques. Often, we ask ourselves – do children have stress? Yet, when we talk to children, we realize that their minds mirror the violence of the world. There is too much exposure to multimedia even when their minds are too delicate to handle it. Problems associated with growing up – peer pressure, bullying, family trouble, and concentration issues.
If we need children to grow into balanced, progressive individuals, they need to be given tools to handle stress and their minds. To teach children this skill, the ART Excel (All Round Training in Excellence) program was designed. It teaches:
- life skills
- stress reduction techniques &
- helps children to deal with their emotions
Through simple exercises and games that encourage creativity and learning, this program connects with children in a fun and light atmosphere.
How will children benefit?
- Increases self-confidence
- Eliminates fear and anxiety
- Enhances creative skills
- Improves memory & concentration
- Develops leadership qualities
- Better interaction with others
- Exercises to develop a healthy body
- Pranyamas & meditation to relax the mind
WHAT OTHERS ARE SAYING
WHAT OTHERS ARE SAYING
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Maximize happiness, healt...
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Maximize happiness, healt...
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Maximize happiness, healt...
FEATURED IN
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“deep breathing and a good yoga stretch could help you and your business”
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“rejuvenating participants physically, mentally and emotionally”
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“Art of Living may be the fastest growing spiritual practice on the planet”
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"not only aims to remove day-to-day stresses, but also target negative emotions you may not know are still affecting you”
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“breathing exercise dramatically decreased PTSD in veterans”
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"many people reported better sleep, improved self-awareness, and even fewer PMS symptoms”
