Meditation
Controla tu ira antes de que ella te controle a ti con meditación.
Limpiando la mente de las impresiones. Sudarshan Kriya es una técnica de respiración poderosa que ayuda a liberarse...
Meditation
Tips to Reduce Anger
Have you noticed that no matter how many times you remind yourself that getting angry is not good, yet when the...
Meditation
Understanding Fear
I was going through the presentation that I was supposed to present...