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A Profound Inner Exploration
Initiate a profound exploration of timeless wisdom for nurturing inner strength and peace amidst life's challenges at "Yoga for the Mind: Inner Stability in Turbulent Times", led by the humanitarian leader, Gurudev Sri Sri Ravi Shankar, The Founder of Art of Living.
Yoga is a journey of self-discovery that extends beyond physical flexibility, and beyond the yoga mat, and teaches us to adapt our minds to various challenges that we face in life.
In this session, Gurudev will impart invaluable insights on navigating the challenges that life throws at us, and provide practical guidance on how to leverage the transformative power of meditation and seamlessly integrate timeless teachings into our modern lifestyles.
It's an opportunity to explore your inner self and realize your potential.
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Session overview & key take-aways
Yoga for the Mind: Inner Stability in Turbulent Times
Book Your Tickets Today!
Yoga for the Mind
with Gurudev Sri Sri Ravi Shankar
17th June - Konserthuset, Stockholm Sweden
Address: Konserthuset Hötorget
Timings: 18:00-20:00
Prices from: 250 kr - 1490 kr
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Gurudev
Sri Sri Ravi Shankar
Founder, The Art of Living
Gurudev Sri Sri Ravi Shankar, the founder of the Art of Living, is renowned for his significant contributions to meditation, breathwork, and global peace. For over 40 years, he has masterfully adapted ancient wisdom to address contemporary challenges, making a profound impact on modern-day issues through his teachings.
His pioneering work includes introducing the Sudarshan Kriya™, a potent breathing technique that embodies ancient practices for today's world, since 1982. This method has immensely benefited millions by fostering inner peace, reducing stress, and enhancing overall well-being. By making these time-honored techniques accessible worldwide, Gurudev has bridged cultural and geographical divides, promoting unity
and harmony across over 180 countries.
The Art of Living Part 1 Course
Discover Gurudev’s ancient secret to modern well-being
One of Gurudev’s unique contributions to the process of self‐development is the Sudarshan Kriya®, a powerful breathing technique that facilitates physical, mental, emotional and social well‐being. It incorporates specific natural rhythms of the breath, harmonizing the body, mind and emotions.
This technique is taught in The Art of Living-Part 1 Course: over three consecutive days, three hours per day, by our certified instructors. You will learn this powerful breathing technique along with meditation and ancient wisdom for you to apply in your daily life.
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“Life Changing”
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“May be the fastest-growing spiritual practice on the planet”
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“Like Fresh Air to
Millions”
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“Show promise in providing relief for depression”
Sahaj Samadhi Meditation
Connect to the Source
The Sahaj Samadhi® Meditation Workshop trains your conscious mind to experience the silent depths of your own nature.
In Sanskrit, Sahaj means effortless. Samadhi is meditation - a natural state beyond waking, sleeping and dreaming that is an unlimited reservoir of energy, intelligence and creative power and a place of infinite peace and tranquility.
The practice of Sahaj Samadhi® Meditation brings these qualities of increased energy, clarity, joy, and deep inner peace into our daily experience.