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Yes+ Testimonial1
Ph.D. Maths, IIT Bombay. I did my Yes!+ course in October 2006 and it was an amazing experience!! After doing this course I am able to handle my emotions better. I am very relaxed and simultaneously focused on whatever I am doing. Before the course I lack ... -
The Syllabus
Day 1: The Art of Listening “A good listener is always a good speaker and later on he will become a good leader”. Most of the time we find ourselves in trouble and confusion because we do not listen; we hear but do not listen. Learn the different types of ... -
The story of YES!+
The period between 18-25 years is a crucial phase of life when the personality is developed, molded and groomed. It is also a phase of curiosity and vulnerability prone to confusion, turbulence and stress. Those above 18 want to be 18 again, while all tho ... -
YES!+ Testimonial 6
Harvard University The Yes+ Course made me very conscious of my thought patterns, and conscious of a sense of self that exists independent of those thoughts and different moods. It made me calmer, more reflective, more observant, and more stable-I enjoyed ... -
YES!+ Testimonial 5
Senior, Harvard University The practices taught on YES!+, especially the Sudarshan Kriya, pulled together all the different threads of my life creativity, introspection, deep thought, and joy. I feel centered and powerful, knowing that I have the energy a ... -
Cornell Testimonial 1
Junior, Cornell University My experience on YES+ was wonderful and unique, almost unexplainable. The things taught made everything seem clearer, simple, and less hectic. It ... -
YES!+ Testimonial 4
Washington DC I took the 'Yes! Plus' course with 125 other people. I did not know what to expect going into the program, but doing it has given me a renewed sense of hope and empowerment. I totally recommend it to everyone. ... -
YES!+ Testimonial 7
Lebanon, Yes+ At the beginning of the course I was not that interested. My lifestyle was kind of messy, and also slightly self destructive. Day by day, Yes!+ started getting more and more interesting. This, to me, was like a journey or a crossover. From b ... -
yes+ Summer Magic 2
25-year-old, United States of America For me, this program is really an experience to see how the impossible becomes possible. In life I find it hard to maintain a positive mindset when people are doubting you. I used to be a person who became easily over ... -
stanford University2
Stanford University The Art of Living YES!+ course has been one of the best experiences and most precious gifts of my life. The techniques I learned in the class continually allow me to be the best that I can be as a student, a leader, and a person. They ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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