I am one who holds strong opinion of things in life. I was aware of courses conducted by the Art of Living Organization for three years already, but doubt about the credibility of its courses always has the better of me. This July, I was finally persuaded by my family to sign up for the YES+ course. The one week course gave an enlightening perspective to handling matters and situations. Complemented by Sudarshan Kriya, the attained calm state of mind has helped to broaden my thinking and certainly abate negative thinking. I have become more self-confident and happy. I went on to attend an advance course the following month. It saw an improvement to my spinal pain and the experience of spiritual tranquility was so wonderful. I have experienced much psychological and physiological changes over two Art of Living courses. The unbelievable events that happened around me since had but put me in amazement.
Technology and Science Institute of Northern Taiwan, Mechatronic Engineering