Introductory Programs
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Youth Programs
Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful adventure. KYC and KYT examine the root caus ...
青年領袖課程（18〜30歲，Yes！＋課程）
學習如何做到最好！ 提升創造力 深具威力的課程內容，用呼吸充電，帶出活力、熱誠、卓越與責任感。使他們在深度休息與正面能量中汲取生氣勃勃的生機，幫助他們消除壓力、不良習慣、障礙與壓抑。 Yes！＋高明地將古人的智慧、瑜珈、呼吸控制及靜心，與當代的智識、音樂與遊戲融合。當然，它包含古儒吉大師強大而著名的呼吸技術－淨化呼吸法（Sudarshan Kriya） Our Teachers Bawa With a postgraduate in Mathematics from the Indian In ...
