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Sudarshan Kriya for Depression
Summary of Research Studies on Sudarshan Kriya in Peer Reviewed Journals More than a dozen published studies have documented significant relief from depression in individuals who learned and practiced Sudarshan Kriya and accompanying breathing techniques ... -
Research on Sudarshan Kriya
Physical & mental health benefits, often shown from the very first session. And results are cumulative; they grow stronger over time. Sudarshan Kriya and accompanying breathing practices, referred to collectively as SKY and taught through the Art of L ... -
Sudarshan Kriya- Research
Several independent research and studies (www.aolresearch.org) on the numerous mental and physical health benefits of the Sudarshan Kriya have been published in international peer-reviewed journals and confirm what participants commonly report. A number o ...
