Join us at any of our local centers to find more about the benefits gained by the courses listed below.
Art of Living course (Part 1) and
Within you lies vast, untapped possibilities waiting to be discovered. Through the Art of Living Course this potential is set free and you gain a greater vision of who you are. Experience Sudarshan Kriya and reg;, a powerful technique that uses specific, natural rhythms to get you unstuck. and As an Art of Living Course participant you will learn to master several practical and powerful tools that will benefit you for the rest of your life. and
The Art of Meditation course: Sahaj Samadhi
The Art of Meditation also known as and Sahaj Samadhi is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. and Sahaj and ndash; in Sanskrit, means effortless and Samadhi is the silent yet lively state of awareness that lies at the source of thought and ndash; a state beyond waking, sleeping and dreaming. It is an unlimited reservoir of energy, intelligence and creative power and a place of infinite peace and tranquility. and During your AOM practice the mind effortlessly experiences this state of Samadhi. Upon finishing your meditation you will find that you feel infused with these qualities of energy, clearer thinking, creativity and perhaps most importantly, and deep inner peace.
yesplus and course
yesplus, geared specifically for university students, allows one to experience the vast, untapped potential inside of yourself. and During the and yesplus and course, this potential is set free and you gain a greater vision of who you are and what you want from your life. Experience Sudarshan Kriya and reg;, a powerful technique that uses specific, natural rhythms to get you unstuck. You will discover that you have the power to create a joyous life that is on-purpose, the confidence to stretch and grow beyond limiting beliefs.
