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  1. The Other Side of 'Me'

    That’s how he names his 14-year-long meditation journey, ’from head to heart’! As an engineer, Konstantin Dragov shares having been very intellectual, to the extent that he says he did not even realize the difference between thoughts and feelings! Today, ...
  2. Meditation: Adding New Dimensions to Corporate Life

    A guiding light for many, Rajita Bagga is an Art of Living faculty member dedicated to helping people explore their full potential. Rajita has worked as a banker for 18 years with a pan Asia responsibility. In September 2010, Rajita quit her banking caree ...
  3. Shifting a continent- I Meditate Africa

    A Peace Campaign for Africa An Art of Living teacher who has spent the last 15 years teaching meditation to people across South Africa- Meet Vanishree (Vani) Pavadai. Inspired by Gurudev Sri Sri Ravi Shankar's vision of a stress-free, violence-free w ...
  4. Shifting a continent- I Meditate Africa

    A Peace Campaign for Africa An Art of Living teacher who has spent the last 15 years teaching meditation to people across South Africa- Meet Vanishree (Vani) Pavadai. Inspired by Gurudev Sri Sri Ravi Shankar's vision of a stress-free, violence-free w ...
  5. Five Continents in Five Years!

    Dinesh Ghodke, International Art of Living Teacher, Director, Youth Programs In IIT (Indian Institute of Technology), when I used to practice yoga and meditation, people would say “ye sab yoga, meditation karne wale dheele dhaale ho jate hain” (people who ...
  6. From One ‘WHY’ to Another ‘WHY’

    Vandna Aadesh, Art of Living Teacher Why do ‘I’ need meditation? I am happy! Satisfied with my life, everything is going good, so what is the need to meditate? I used to ask myself. But who knew I would still end up on an Art of Living ...
  7. Meditation in the Art of Filmmaking

    In conversation with Kunal Deshmukh Having embarked on his Bollywood filmmaking career with two films, 30-year-old Kunal Deshmukh says his struggle is common to most. In a chat with Divya Sachdev, Kunal shares how meditation helps him plan, visualize and ...
  8. Meditation Experience: Brian Slusher

    Sahaj Samadhi allows me to tap into a reservoir of energy, which leaves me rejuvenated and revitalized, like a new person. Brian Slusher ...
  9. Meditation Experience: Dr Julia Lewis

    I am enjoying the calmness and the peace that comes with Sahaj Samadhi Meditation. Dr Julia Lewis ...
  10. Meditation Experience

    I got so happy for no reason. I hadn't experienced that in a long time. Phillip Mertz ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More