March 02, 2016
“You’re taking all that tension that you may have had this morning, that's the air, the breath, filtering that out so you can have a clear, focused mind. “
Read full article: http://wgntv.com/2016/03/02/wgners-learn-to-de-stress-in-2-minutes-or-less/
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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