A Beginner’s Guide to Daily Meditation | The Art of Living
John Osborne | Posted on: 17th of Nov 2023 Daily meditation — the practice of staying in the present moment and being mindful for a set period of time — has...
Mindfulness Vs Meditation: Know Both Well And Pick The Best For You
By Sejal Shah Debating between mindfulness vs meditation and unable to decide? Read on to find out about both...
The Art of Living Happiness Program: a uniquely powerful combination
“Through a tried and tested combination of yoga, powerful breathing exercises, meditation, and practical wisdom, The Art of Living Happiness Program will help you live life the way you’ve always wanted to.”
Learn The Secrets of Breathing Meditation: Get Calm and Clear Mind Now
By Krystal Childrey As research continues to show the benefits...
How to Meditate: The First and Last Guide You'll Ever Need
So, you want to give meditation a try, but may be wondering,...
Inspirational Quotes for Depression and Anxiety: When You Feel Alone
By Elizabeth Herman Feeling down and out? These inspirational...
Gurudev Sri Sri Ravi Shankar, founder of the Art of Living Foundation, is a humanitarian
leader, spiritual teacher and ambassador of peace. His vision of violence-free and stress-free
society through the awakening of human values has inspired
millions worldwide.