Art of Living Part 1

A 3 Day Program. A Lifetime Of Happiness. Get equipped with a peaceful, happy state of mind.

"The Easy Breathing Technique That Can Lower Your Anxiety 44%"
"Life Changing"
"May be the fastest growing spiritual practice on the planet"
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OTHER ENTRY-LEVEL PROGRAMS

Introductory Sessions

Get a taste of The Meditation and Breath Workshop in a free 1-hr class.

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Sahaj Samadhi Meditation

An effortless meditation technique that infuses the mind with peace, clarity, and creativity.

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Sri Sri Yoga

A holistic yoga workshop including asanas, pranayamas, meditation, and yogic wisdom.

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GRADUATE COURSES

Have you completed The Meditation and Breath Workshop? Continue your journey here:

Silence Program

The vacation you always wanted but never knew existed.

The Silence Program is a vacation in the truest sense where you can take a real break from all your activities and responsibilities for deep rest and recharge. It’s a total immersion weekend of meditation, silence, and celebration.

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I want to learn more about the Sudarshan Kriya

For questions and more information please contact kontakt@artofliving.org