Chennai
A global movement...
- 43 years legacy
- 10,000 centres in 180 countries
- 50+ crore lives touched
Sri Sri Yoga
Sri Sri Yoga classes are taught with an emphasis on all aspects of Yoga specially hatha yoga, which focuses on uniting mind, body and breath. Listed below are the details of Sri Sri Yoga classes in Chennai.Happiness Program
Learn the techniques to make your life a constant celebration. Details of Art of Living’s flagship program in Chennai can be found in the list below.Sahaj Samadhi Meditation Program
Learn the art of effortless meditation with the Sahaj Samadhi program. Check the list below for Sahaj Samadhi meditation classes in Chennai. Other courses offered by Art of Living Chennai are also listed below.Center address and contact
ARUN.K.M
VYAKTI VIKAS KENDRA TAMILNADU, Flat No. 1E “ Kalathmika” (First Floor) , No: 1, Kamarajar Salai, Off Kalakshetra Road,
Thiruvanmiyur
Chennai, 600041
Yoga and Meditation Programs
Life changing breathing technique
Sudarshan Kriya™
The cornerstone of Art of Living courses, the Sudarshan Kriya™ technique has helped millions around the world to reduce stress, to get better rest and to improve the quality of life. Studies conducted on four continents and published in peer reviewed journals, including at Yale and Harvard, have demonstrated a comprehensive range of benefits from reduction in cortisol, the stress hormone, to increasing overall life satisfaction.
Origin and benefitsFounder, The Art of Living
Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.
Biography