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Dark eye circles: Ayurveda Remedies and tips
Are you struggling to hide dark under eye circles? Are you tired of empty promises of expensive creams and ointments? Are you exhausted from hiding your dark circles under layers of make-up? If the answer is a resounding yes, then Ayurveda can come to you ... -
How you can detox yourself with Ayurvedic treatments after a crackling Diwali
The mirage of an explosion of stars in the multihued sky, the ear-splitting sounds of celebration renting through the air, the auspicious scents of poojas, the glitter and dazzle of finery all around you not to mention the rich aromas of sweets and snacks ... -
5 Effective Ayurvedic Tips for Healthy Hair
Ayurveda, which is a world renowned holistic health care branch, falls under the Indian traditional system of health care. In an individual, condition of hair is reflection of complete constitution of his / her physical state. In Ayurveda, Ahara-Vihar (di ... -
Craniosacral Therapy–An Introduction
Almost a decade ago, I had developed a problem in my back. It was some sort of a disc issue. Once in a while I would have excruciating pain, that was ok- I could go through it. But almost all the time there was a persistent dull pain. This constant pain u ... -
Bring back the red: 6 Home Remedies for Anemia
Studies say that over half of the female population of India suffers from anemia. This condition is caused by the lack of oxygen flow in the body, which further causes: Fatigue Headache Fast heart rate Shortness of breath Hair loss The root cause of anemi ... -
Ayurvedic treatments for kidney stones
You probably never knew of the effect a 2mm object could have on you until you experienced the phenomenon called kidney stone. Kidney stones, if you’re among the average person who has experienced the excruciating pain brought about by the simple looking ... -
Home Remedies for Pitta Dosha: Balance Pitta Naturally
What is Pitta Dosha? Pitta is derived from the root word ‘tapa’ which means ‘to heat’. Pitta in body comprises basic elements of both heat (fire/ agni) and moisture (water/ jala). Its fluid nature renders it mobility. The seven qualities of pitta are des ... -
Kapha Imbalance- Manage and Heal with Ayurveda
Kapha comes from the root word ‘slish’, which means to bind or hold together. It contains the elements of earth and water, and provides the glue to hold the cells of the body together. Kapha is described as “snigdhah śīto gururmandah ślakṣṇo mṛtsnah sthir ... -
Knowing vata imbalance: its symptoms, causes and remedies
Restlessness? Anxiety? Feeling spaced out? Too many thoughts? Sleepless nights? These are clear symptoms of ‘Vata Imbalance.” Vata dosha implies the imbalance of air and space elements in the body. Vata governs the movements in the body, activities of the ...
