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Fall Nine Times, Stand Up Ten | Sudarshan Kriya | De-Addiction | The Art of Living India
Job losses, pay cuts, social isolation, the trauma of losing loved ones, boredom, stress, anxiety and uncertainty, we are aware of the adverse impacts of COVID-19. However, we know little about how these elements have increased the risk of substance abuse ... -
Is Sudarshan Kriya and Kriya Yoga same?
Kriya Yoga is a compound word meaning yoga of action and is a lifetime practice, whereas Sudarshan Kriya is a robust breathing technique that is practiced on a daily basis to improve or keep intact- physical, mental, emotional, intellectual and spiritual ... -
Sudarshan Kriya Experiences
General Reported benefits of the Sudarshan Kriya include: We practice Sudarshan Kriya every day. It gives us an ever increasing awareness of how to live in the present moment. Jill Eikenberry and Michael Tucker, actors and stars of the T.V. series L.A. ... -
Keeping the Game & Grace
From a challenging childhood to being a name in Indian women’s cricket, Nukala Sunitha Anand’s journey has been that of hard work, grit, and perseverance. On the eve of Navaratri 2014, in the calm and serene Art of Living International Ashram, Sunitha tal ... -
Boxing: A communication between heaven and earth
A communication between the elements: This is what Ho Haoyang, a mixed martial arts (MMA) fighter feels when he is in the boxing arena. Might sound poetic except that MMA is considered to be one of the most dangerous and difficult sporting events in the w ... -
15 celebrities who have learned Sudarshan Kriya
The Art of Living has touched over 500 million lives in 160 countries across the world. Here’s what a few celebrities have to say about the life-changing benefits of Sudarshan Kriya revealed in the Art of Living Programs. Rejuvenate for the entire day “I ... -
How Sudarshan Kriya & meditation healed Covid-19 warriors
The power of the breath & a relaxed mind play a large role in healing While the world went indoors to stay safe from the pandemic, thousands of men and women in blue and white fought for the lives of our loved ones. They breathed inside suffocating PP ... -
P. Gopichand: A Champion’s Secret
P. Gopichand is undoubtedly a famous figure in the world of sports, having put India on the global map in the field of badminton. Following a knee surgery in 1994, he was unable to walk properly for a year. Two years later, Gopichand continued his journey ... -
The Miraculous effects of Sudarshan Kriya
What a long-drawn treatment and medicines could not cure, practising Sudarshan Kriya for just six days could, said 35-year-old Suryakanta Chandar Kant Taydeji. “It was a miracle, and I had spent only Rs. 350,” he exclaimed. A resident of Indiranagar� ... -
Calm & Creative
Artist, Mumbai, India As a freelance photographer, being creative, you have to be clear of any inhibitions. Only a settled frame of mind can be creative. Creativity dawns as a by-product of meditation and spirituality. ...
