Feel Contented and Grateful: Celebrate Thanksgiving Day with 3 Gratitude Meditations
By Sejal Shah | Posted: November 16, 2018 Gratitude rewards in more than one way Gratitude actually helps you way...
3 signs of deep meditation: says an expert master of our times
By Sejal Shah | Posted: March 29, 2019 If you are new to meditation, you may wonder whether it’s working or doing...
How to meditate - 8 tips to get started
Do you want to know how to meditate? Are you looking for meditation...
The 8 Coolest Meditation Secrets to Quickly Boost Your Mental Health
By Sejal Shah┃Posted: May 17, 2019 Meditation, simply put, is...
Learn to Meditate Regularly with Your Spine Straight: Guided Meditations from Art of Living
Posted: June 13, 2018 The word meditation bears different meanings...
Monthly Mindfulness Digest: September 2018
By Paige Reist | Posted: September 28, 2018 We know you’ve heard the term “mindfulness” tossed around lately, and...
A Long-time Meditator Shares 4 Useful Tips about Silence Retreats that You Want to Know Before You Take One
By Andrew Keaveney┃Posted: January 28, 2018 When I started becoming interested in meditation at 16, I was eager...
Anti-aging yoga tips to feel younger
Aging is an inevitable natural happening. For the curious ones...
Meditation with Intention
I lead a small group of new meditators. We have been doing this...
Planes Trains and Automobiles: 3 Meditation Ideas for Travellers
Once upon a time, before the rapid increase of globalization,...
Start Your Meditation Practice with these Easy Mindful Breathing Tips
By Nelri Smit | Posted: July 03, 2019 “The man who moves mountains...
The footprints of Rama across the world
Through the ages and civilizations, Rama and Ayodhya have not only been popular for the people of India but have...
A Guide on How to do 108 Surya Namaskar Daily
Are you curious to know how to do 108 Surya Namaskar in one session? Want to know the steps to reach this Goal...
How To Boost Your Metabolism: Yoga Asanas, Pranayamas & More
Weight loss for some can be fun, and for some a complete nightmare....
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social...
Once upon a time when India had 25% of world trade
Amazing facts about India From 1 CE all the way through the next...
