Expert Q and A: Making Meditation Child-friendly!
As parents, one wonders how many sleepless nights have gone by worrying about one’s toddler. We want the best...
Popular, smart, talented: Recipe for a perfect college life
I was sitting in the Café next to my old college, sipping cappucino, when my attention was drawn to an intense...
Causes and Cure of Back Pain in Children
It’s a scientific fact that the immunity system of children is...
7 times when you should say 'No' to your children
Many learned people say, “Leave a better world for your kids”....
Importance of Imparting Good Sanskaras in Childhood
In a generation of technologically updated educational platforms,...
How to teach meditation to your kids
It has been a tough year for the world. The next generation will vociferously testify to it. The beginning of...
5 Simple Tips to Become Your Child's Best Friend
Parenting is, unarguably, one of the most stressful jobs in the world! What with few reference points, loads of...
Meditation for Kids - 7 Short meditation techniques for children & teens
How often have you caught yourself looking wondrously at your...
An Ayurvedic Take on Daily Water Intake
Water represents soma, the nourishing, cooling quality that is...
5 Reasons Why Children Need to Meditate
Think about it. How often would you tell your children not to...
10 yoga asanas to boost the immunity of your kids
We live in times, where the dreaded C word – covid has infiltrated...
7 Healthy Snacks For Kids To Eat After School
Yay! Summer is approaching – sun, holidays, color all around. Such a welcome change after those cold, gloomy, wintry...
8 ways to take care of the mental health of your children during the pandemic
Is the behavior of your child or teen worrying you as the pandemic extends? Are they becoming angry, frustrated,...
7 Tips to Stay Sane While Your kids are Home During the COVID-19 Shutdown
By Vivek Gulati | Posted: March 16, 2020 So my son’s school is...
Simple lifestyle hacks for mild Covid symptoms
Experiencing mild symptoms of Covid-19? If yes, along with consulting...