7 yoga poses for tailbone pain relief
Tailbone, or the coccyx, is something you probably didn’t give much thought to. Or perhaps, you thought of it as...
3 best pranayamas to build immunity during lockdown
Listen to these voices on the lockdown: I was expecting to have joined work by this time. Now, I don’t even know...
Anti-aging yoga tips to feel younger
Aging is an inevitable natural happening. For the curious ones...
9 Yoga asanas for relief from sciatica
Do you struggle to enjoy quality time with your kids due to the...
The footprints of Rama across the world
Through the ages and civilizations, Rama and Ayodhya have not...
How To Boost Your Metabolism: Yoga Asanas, Pranayamas & More
Weight loss for some can be fun, and for some a complete nightmare. While some may hit the gym to , others may...
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social life, and hesitation to speak? Clinically known...
Once upon a time when India had 25% of world trade
Amazing facts about India From 1 CE all the way through the next...
How Adishesha’s five heads & Ksheer Sagara have a deep cosmic significance
Amazing facts about India Narayana is always depicted in a reclining...
Not gold or silver; Alexander wanted this metal from India
Amazing facts about India. In 336 BCE, Alexander set out to conquer...
An ancient trail of Lord Ganesha: A global god much before globalization
Amazing facts about India From sculptures of Lord Ganesha in...
You will need this one practice in the post-COVID world
What is truly here and now is you. You could be: the same you were before all the pandemic began, a slightly...
2-minute desk exercises to keep you going through the day
Sitting hunched over your laptop all day long? Feeling tired, sleepy and unproductive? Stuck in a long meeting?...
Start on a yoga diet with these easy 5 steps
Kartik, 30, is a software engineer by profession and a photographer...
Little known facts about Krishna
Amazing facts about India. * What is the connection between a...
When ancient town planning systems exhibit genius in thinking
Amazing facts about India The common belief is that the world...