9 Essential Tips For Safe, Healthy And Happy Travel
Travelling can reinvigorate our mind, body, and soul, but it can also do the opposite. Many travels, especially...
8 quotes from the past to make you rethink the idea of equality
The world today, is rising against inequality. In such pressing times, let us not miss a key insight into a society...
10 Natural remedies for depression: Ancient secrets
By Sejal Shah | Posted: September 24, 2018 You may wonder at...
Meditation with family to encourage bonding!
Nowadays, family time is a luxury. Meditation with family is...
Choose vegetarianism, choose life
We live in times when start-ups are perfecting their variants...
"Dinacharya" Tips To Optimise Health And Restore Natural Rhythm
Dinacharya is a Sanskrit word made up of ‘dina’ meaning day and ‘acharya’ meaning activity. So dinacharya is the...
9 practical tips to overcome depression
Are you being weighed down by emotions like sadness, depression and anxiety? Is it becoming increasingly difficult...
How to stay inspired by deadlines
All great leaders, whose influence on the world has transcended...
Veg v/s non-veg debate: Looking through the yogic lens
You are what you eat. That’s the principle yogic approach which...
6 Tips on How to overcome laziness
Little children show us the way How to overcome laziness? We...
How to stop feeling tired
Why am I always tired? As our worlds become busier, our bodies...
What is Brahma Muhurta and benefits of waking up
What is Brahma Muhurta? Every day at 4:30 am my grandfather is busy waking up his favorite gods in the altar with...
Why you should opt for a naturopathy diet
What would you choose? A general diet plan that contains all the required nutrition but may or may not agree with...
9 Tips to Keep Your Head Above Water When the Going Gets Tough
By Marilyn Galan | Posted: March 12, 2019 There is usually a...
Intermittent fasting benefits
Some sights stay frozen in memories – like a vintage photograph,...
21 spiritual adventures you should have before you turn 30
By the time you are 30, you have most likely experienced at least...