Are you tired of the competitive or
superficial culture that surrounds some mainstream yoga? Sri Sri Yoga not only
improves your flexibility, strength and
health but also deepens your
self-awareness, and centeredness with a
holistic approach to yoga.

Sri Sri Yoga offers a non-judgmental
atmosphere so you can find your own edge-
of stretching without pain, of pushing
yourself without competing. It may be hard
to get a deep spiritual experience in a yoga
studios that often have a competitive
atmosphere.

Often people associate yoga with just physical exercises, but there is so much more to it. In Sri Sri Yoga, you will experience all aspects of a complete yoga practice, including traditional asanas (postures), simple pranayamas (breathing techniques), guided meditation and knowledge of yoga.